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Thursday, 22 October 2009 14:40

Macronutrients

(1 vote)

Macronutrients are another name for proteins, carbohydrates, and fats.  These are all important and responsible for specific functions in the body.  You need to understand what each nutrient does so that you can apply them in the right quantities for maximum results!  Diet is at least 85% of the whole picture.

 

Last modified on Monday, 26 October 2009 11:51